Bio-B5 Forte is a vitamin B5-focused B vitamin complex for the maintenance of good health. The B vitamins work together to help the body metabolize proteins, carbohydrates and fats and to produce red blood cells.
Ingredients (per capsule):
Vitamin B1 (from thiamine hydrochloride).....50 mg
Vitamin B2 (from riboflavin & riboflavin-5-phospate (Na salt)).....30 mg
Vitamin B3 (as niacinamide (65 mg) & nicotinic acid (15 mg)).....80 mg
Vitamin B5 (from Ca d-pantothenate).....250 mg
Vitamin B6 (from pyridoxine HCl & pyridoxal-5-phosphate).....20 mg
Vitamin B12 (as methylcobalamin).....150 mcg
Biotin (as d-biotin).....100 mcg
Folate (folacin and Ca 5-MTHF).....200 mcg
Choline (from choline bitartrate).....45 mg
Microcrystalline cellulose, L-leucine, silicon dioxide, pullulan/hypromellose (capsule)
Adults - Take 1-2 capsule per day with meals, or as directed by a health care practitioner.
People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.