Used in Traditional Medicine to help relieve nervousness and as a mild sedative sleep aid (in cases of restlessness or insomnia linked to mental stress).

Ingredients (organic) fresh plant 500 mg/ml contains:
Oats (Avena sativa) (young milky seed) (1:2)………………………………………. 112 mg
Holy basil (Ocimum sanctum) (leaf) (1:2)………………………………………….. 105 mg
Lemon balm (Melissa officinalis) (herb top) (1:2)……………………………….. 99 mg
Skullcap (Scutellaria Officinalis) (herb top) (1:2)…………………………………. 93 mg
California poppy (Eschscholzia californica) (herb top) (1:2)……………….. 91 mg

Non-medicinal ingredients: 50% organic ethyl alcohol, water.
*Certified organic by Ecocert Canada

Dosage:
Nervousness: Adults: 15 drops in water 3 times daily.
Insomnia: Adults: 30 drops in a little water 30-60 minutes before bedtime.

Cautions:

• Consult a health care practitioner if symptoms persist or worsen.
• If you are taking medications for heartorantihypertensives, consult a healthcare practitioner before making
• If you suffer from a cardiovascular disorder or diabetes,consult a health care practitioner before making
• Consumption of this product with alcoholic beverages or any other drug or natural health products with sedative and/or analgesic is not recommended.
• Sleep aid: Consult a health care practitioner if sleeplessness persistsbeyond3 weeks (chronic insomnia).

• Do not use this product if you are breast-feeding you are pregnant or trying to conceive a child.
• Oats are generally contraindicated in people with celiac disease due to their gluten content.

• Some people may experience
• Be cautious if you drive heavy machinery or driving any motorized vehicle or involved in activities requiring mental alertness.